Tag: Exercise
Exercise reduces the probability of cardiovascular disease a leading killer disease in some countries in the developed world. It also helps keep obesity at bay and enables people across the age divide to maintain flexibility and independence over their lives. Exercise is also beneficial for mental well being in that it reduces the risk of getting depression.

Articles (Page 2)
Healthy Eating and Exercise for Pregnant Women
Nursing Essays
Introduction It is undeniable that pregnancy is one of the toughest periods women go through in their lives. Pregnancy is characterized by hormonal imbalances, which not only affects the moods of wom...
Last modified: 11th Feb 2020
Benefits of Regular Exercise for the Elderly
Nursing Essays
The benefits of regular exercise are numerous. Through multiple clinical trials, man has been able to deduce how exercise benefits the body and prolongs life. It reduces the probability of cardiovasc...
Last modified: 11th Feb 2020
Health Risks of Weight Gain and Obesity
Nursing Essays
This essay will analyse some of the main health risks posed by weight gain and obesity such as the risk of developing chronic heart disease, diabetes and cancer. It will also discuss some of the fact...
Last modified: 11th Feb 2020
Career Profile: Physical Therapy Assistant
Nursing Essays
Health Care Career: Physical Therapy Assistant Rodny German Sotolongo Job Description Physical therapy assistants (PTAs) offer care in varying forms including teaching clients/patients exercises fo...
Last modified: 11th Feb 2020
Guidance for the Prevention of Falls in the Elderly
Nursing Essays
According to the Centers for Disease Control and Prevention (CDC), one out of three older adults have fallen each year and twenty five percent of these incidents result in severe injuries such as hea...
Last modified: 11th Feb 2020
Explaining the Importance of Physical Activity Amongst Chronic Diseases & Everyday Life: The Benefits of Exercise
Nursing Essays
“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” — Plato Exercise gives the body the ab...
Last modified: 11th Feb 2020
How Does Physical Activity Impact Mental Health?
Nursing Essays
The benefits of exercise and the impact it has on our mental and physical wellbeing is well documented and researched. The NHS and the department of health have invested heavily into ex...
Last modified: 11th Feb 2020